Queen’s Plate 2014

Hats, horses, and horseshoes, oh my! The 155th Queen’s Plate event this past Sunday was definitely a royal affair. The s…

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Our Gym Must Haves Giveaway

There is no better feeling than finishing a Zumba class, resetting the weight machine or hopping off the treadmill after…

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Find your perfect workout

Every single day people have good intentions to get to the gym and workout, but they don’t leave their couch because wor…

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